Now available in print and digital editions!

Dysfunctional Love Songs

Affirmations for the Hopeless Romantic


Have you ever heard yourself singing a song and then had an epiphany?

"Wow! This song is dysfunctional."

Why are we listening to these songs? Instead of lamenting over past relationships, why not laugh a little and grow a little?

We love songs because the songwriter puts words to our emotions. Sometimes, those words affect us in the wrong way -- especially if we have experienced trauma. Let’s help each other heal.

This is Your Assignment


  • Take out a notebook and write the affirmation in your own hand.
  • Look at the words you wrote in your own handwriting.
  • The next assignment is to speak the affirmation out loud.

Sound is power. Hear your own voice. Fill your mind with the sound of you speaking your power.

You are worth it.
You deserve it.
You are lovable.
You are beautiful.

I want to laugh with you. Healing comes from laughter. Hope comes from healing. Power comes from hope. Freedom is the result. Laugh. Heal. Hope.This book is dedicated to you.

I hope you laugh. I hope you start writing. I hope you start healing.

"This book is for anyone who has dated a guy who treated you like crap..."

Aimee Caldwell

Aimee Caldwell

bridget with book dysfunctional love songs

Each chapter in "Dysfunctional Love Songs" starts with a song lyric. I take that lyric and speak to the writer as if she was my best friend.

"I really enjoyed reading this book. I love how it takes popular song lyrics and explains them. Then there is a nice affirmation to help you deal with the issue in a positive empowering way. As someone who is not always good at decoding my own emotions this has really sparked some self reflection. This book has given me a lot to think about. I really loved it and highly recommend it."

lewis avatar from Twitter

Lewis Hamilton

Buy Your Copy Today

This book is available as a printed book or on Kindle. It’s up to you. As a fun feature of Alexa, you can have the Kindle version read it to you.